True confidence comes from within.

I spent so many years trying to either act confident or look for external things or people to try to make me feel confident. And while that is very normal, in my experience, it was not self-sustaining. Now I am cultivating a confidence that comes from the relationship I have with myself. How I speak to myself. How I am with myself.

My growing belief that I am enough as I am. This is what gives me the courage to be more confident in my external life. And enables me to be more resilient. To be calm and connected within myself and within my relationships. What’s your experience with confidence?

With great warmth, Jo

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