If you haven’t already discovered Rupi Kaur, author of this quote, I’d like to introduce you.

Rupi is a 24-year old poet and artist from Canada who for me stands out as a woman speaking authentically about many tough themes – rape, violence, alcoholism, and trauma.

She has garnered over 1.4 million followers on Instagram for her work that deals with heartbreak, abuse, love and femininity.

I was so moved by this video as she speaks about why she does what she does, and how she conquered Instagram with a photograph that challenged taboos around women’s bodies, she is teaching everyone how to love themselves as the whole, beautiful, flawed and vulnerable human beings we are.

I encourage you to watch: https://www.youtube.com/watch?v=Mnyl4GtW4Gs

May we all have the courage and creativity to speak our own truth in our own way authentically.

With great warmth

Heather

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