Sit down and be quiet for a time by yourself

This doesn’t feel easy for me, especially at this time of year.

There always feels like there is so much to do, people to see, presents to buy. All in and amongst the normal demands of life. But I really get this is what is needed. Everyday. No matter what. To take time to sit down and be quiet, for a time, by myself. May we all make time to sit and be quiet with ourselves today. To Rest.