In the past I would live chaotically in the future, because I refused to live in the here and now.

I always lived in anticipation. But that feeling has dropped away from me completely. I live here and now, this minute, this day, to the full, and life is worth living. Life truly does rise up in the rest between two deep breaths. May you know that resting place many times this week and revel in the here and now of your life.

Warmly Heather

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